In 100 g (Grams) of Snacks, potato chips, made from dried potatoes (preformed), multigrain there is 0.21 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Snacks, potato chips, made from dried potatoes (preformed), multigrain.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Snacks, potato chips, made from dried potatoes (preformed), multigrain

Snacks, potato chips, made from dried potatoes (preformed), multigrain is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain are listed below.

Water	2.27 g	2.27%
Energy (calorie)	505 kcal
Energy (joule)	2114 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	24.74 g	24.74%
Ash	2.36 g	2.36%
Carbohydrate, by difference	65.34 g	65.34%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	4.08 g	4.08%
Sucrose	2.57 g	2.57%
Glucose (dextrose)	0.37 g	0.37%
Fructose	0.4 g	0.4%
Lactose	0.43 g	0.43%
Maltose	0.32 g	0.32%
Galactose	0 g
Starch	49 g	49%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.85 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	127 mg	0.13%

Nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain